_wiktoria08's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

65.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

715 kcal

Fat: 24.34g | Prot: 24.00g | Carbs: 106.04g. Breakfast: Jajko, Delikate Serek Śmietankowy Puszysty Naturalny, Pieczywo z Mieszanymi Ziarnami, Chleb Graham. Lunch: Jabłko. Dinner: Pieczywo z Mieszanymi Ziarnami, Jabłko, Pilos Śmietanka 30%, Zupa Kalafiorowa. more...

1698 kcal

Exercise: Yoga - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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_wiktoria08's Journal, 30 Mar 18

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