Weigh In record (no journal entry) for 30 March 2018
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75.8 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 29.81g | Prot: 54.96g | Carbs: 63.80g.
Breakfast: Zucchero di Canna, Herbalife Aloe Concentrato alle Erbe, Caffè Espresso. Lunch: Herbalife Barretta Proteica Mandorla e Vaniglia. Dinner: Vino Bianco da Tavola, Frittura di Pesce. Snacks/Other: Herbalife Noccioline di Soia Tostate, Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
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Losing 4.2 kg a Week
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