Weigh In record (no journal entry) for 30 March 2018
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51.3 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 28.05g | Prot: 128.13g | Carbs: 163.78g.
Breakfast: Biscopan Fette Biscottate Farro, Milbona Skyr Fragola, Albume d'uovo, BPR Fiocco d'avena Baby Noccioloso . Lunch: Pomodori, Rio Mare Tonno al Naturale, Gallo Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Philadelphia Philadelphia Light, Zuccato Crauti al Naturale, Sgambaro Pasta di Farro, Lonza di Maiale (Intero, solo Parte Magra). Snacks/Other: Albume d'uovo, Prozis Pancake + Protein, Fragole, Albume d'uovo, Rieper Farina di Farro. more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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