(五)
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88 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 40.00g | Prot: 66.92g | Carbs: 154.12g.
Breakfast: 光泉 奶酪, 馬鈴薯(水煮,加鹽), 黑橋牌 切片火腿, 無糖豆漿. Lunch: 紅豆湯, 喜年來 蛋捲. Dinner: 米綫, 皮蛋瘦肉粥. more...
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steady weight
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clockting's Weight History
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