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Italianninja
Journal
29 Mar 18
Italianninja's Journal, 29 Mar 18
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Weigh In record (no journal entry) for 29 March 2018
53.5 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 March 2018:
1198 kcal
Fat: 40.40g | Prot: 96.07g | Carbs: 118.44g.
Breakfast:
Kohlrabi , Maple Leaf Natural Selections, Schneider's Schneider’S Napoli Style Sausage Snack, Beatrice 1% Chocolate Milk.
Lunch:
President's Choice Smoked Ham.
Dinner:
Kirkland Signature Balsamic Vinegar of Modena, Green String Beans, Cos or Romaine Lettuce , M&M Meat Shops Chicken Swiss Melts.
Snacks/Other:
President's Choice Smoked Ham, Beatrice 1% Chocolate Milk, Trimstixs.
more...
1961 kcal
Exercise:
Yoga - 45 minutes, Fitbit - 23 hours and 15 minutes.
more...
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Italianninja's Weight History
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