Weigh In record (no journal entry) for 29 March 2018
|
90.4 kg
Lost so far: 31.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2018 kcal
|
Fat: 90.49g | Prot: 83.05g | Carbs: 214.87g.
Breakfast: Grandessa Himbeermarmelade, Milch 1,5%, Danone Family Joghurt Natur , Gut & Günstig Delikatess Jagdwurst, Rührei, Kerrygold Extra Ungesalzen, Heinz Tomato Ketchup, Weizenbrötchen. Lunch: McDonald's Pommes Frites (Klein), Subway Salami. Dinner: McDonald's Cheeseburger, McDonald's Milchshake Vanille (Klein). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmainefunni's Weight History
|