Weigh In record (no journal entry) for 29 March 2018
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 25.94g | Prot: 99.45g | Carbs: 98.58g.
Breakfast: Aldi Bio Joghurt & Knuspermüsli, Kaffee. Lunch: Aldi Laugenzopf mit Käse, Aldi Pizza Snack Margherita . Dinner: Aldi Kap-Seehecht Filets Natur. more...
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Gaining 4.2 kg a Week
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