leosofia's Journal, 29 Mar 18

leosofia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2018

98.7 kg Lost so far: 1.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

2129 kcal

Fat: 104.16g | Prot: 84.31g | Carbs: 204.82g. Breakfast: Don Satur Bizcochos Salados. Lunch: Zanahoria, Carne Asada, Milanesa de Pescado, Huevo Duro. Dinner: Empanada de Carne, Carrefour Pizza Calabresa. Snacks/Other: Express Galletitas de Agua Light, Queso Feta, Granix Pétalos de Cereales, Yogurísimo Yogurt Bebible. more...

2221 kcal

Exercise: Weight Training (moderate) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

leosofia's Weight History

View Complete History

leosofia's Journal, 29 Mar 18

Submit a Comment

leosofia's Weight History