Weigh In record (no journal entry) for 29 March 2018
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54.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1827 kcal
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Fat: 95.11g | Prot: 142.70g | Carbs: 114.94g.
Breakfast: Té Verde, Melón, FUD Jamon Pechuga de Pavo, Huevo Cocido, con jamón de pavo, te verde y taza de melon. Lunch: Aguacate, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Salmón Rosado. Dinner: Pepino (con Cáscara), Tomates Rojos, Aguacate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Manzana Golden, Quaker Stila Fresa, Manzana Verde, Herdez Lomo de Atún en Agua. more...
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1943 kcal
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Exercise:
Cardio - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Michel Quevedo's Weight History
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