Weigh In record (no journal entry) for 29 March 2018
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 40.70g | Prot: 88.33g | Carbs: 138.50g.
Breakfast: 小番茄（葡萄形狀）, 蔥油餅, 草莓吐司. Lunch: 豬排（上腰部，去骨，瘦肉）, 油豆腐, 炒菠菜, 炒金針菇, 白飯. Dinner: 炒青菜, 荷包蛋, 雞肉飯. Snacks/Other: 全聯 餅乾. more...
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Losing 4.2 kg a Week
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phoebe huang's Weight History
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