Weigh In record (no journal entry) for 29 March 2018
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 67.70g | Prot: 60.87g | Carbs: 90.80g.
Breakfast: Сыр Маасдам, Курага, ВкусВилл Печенье Сахарное "Дарушка". Lunch: Простоквашино Кефир 3,2%, Печеные Овощи, Грудка Индейки с Кожей (Вареная, Жареная). Dinner: Майонез, Винегрет. more...
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Gaining 0.7 kg a Week
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Riga2007's Weight History
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