Weigh In record (no journal entry) for 29 March 2018
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92.9 kg
Lost so far: 1.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 29.72g | Prot: 20.91g | Carbs: 105.86g.
Breakfast: Boiled Egg. Lunch: Musselman's Natural Unsweetened Apple Sauce, Dole Ultimate Caesar Salad Kit. Snacks/Other: Lemonade. more...
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Losing 1.3 kg a Week
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