Weigh In record (no journal entry) for 29 March 2018
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53 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 26.74g | Prot: 50.95g | Carbs: 171.22g.
Breakfast: Susu Kedelai. Dinner: Nasi Kuning, Ayam Goreng, Perkedel Kentang, Pepaya. Snacks/Other: Mr. Bread Roti Manis Coklat Keju, Bakpia. more...
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Losing 3.5 kg a Week
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maimuntarma's Weight History
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