Weigh In record (no journal entry) for 29 March 2018
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 62.20g | Prot: 109.68g | Carbs: 90.84g.
Breakfast: Carrefour Chocolate 90%, Danone Yogurt Natural. Lunch: Naranjas, Pechuga de Pollo, Hacendado Espinacas Congeladas en Porciones, Hacendado Judia Verde Plana Congelada, Hacendado Garbanzos Cocidos. Dinner: Carrefour Pera, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Zanahoria, Hacendado Maíz Dulce, Carrefour Lechuga Iceberg, Tomates, Huevo. Snacks/Other: Espárragos, Hacendado Almendras Crudas, Huevo. more...
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Losing 2.8 kg a Week
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begono90's Weight History
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