TatianaTara's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

63.6 kg Lost so far: 14.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

1691 kcal

Fat: 55.99g | Prot: 59.32g | Carbs: 232.29g. Breakfast: Chikoroff Цикорий, Мандарины, Овсяная Каша с Тыквой с Молоком. Lunch: Суп с Индейкой и Вермишелью. Dinner: Роллы Филадельфия. Snacks/Other: Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Сельдерей, Избенка Сыр Полутвёрдый Фасованный Голландский. more...

203 kcal

Exercise: Walking (moderate) - 3/mph - 55 minutes, Apple Health - 23 hours and 5 minutes. more...

Losing 6.3 kg a Week

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TatianaTara's Journal, 29 Mar 18

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TatianaTara's Weight History