Weigh In record (no journal entry) for 29 March 2018
|
94.6 kg
Lost so far: 29.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 57.37g | Prot: 75.59g | Carbs: 155.18g.
Breakfast: AH Cottage Cheese, Meergranenbrood, Campina Botergoud Halfvolle Roomboter, Eidooier, Gekookt Eiwit. Lunch: Avocado, Bloemkool. Dinner: Chilisaus, Oliehoorn Currysaus, Ketchup, Al'fez Harissa, Melkan Yoghurt Griekse Stijl 10%, Komkommer, Witlof, Rode Paprika, AH Kipdijfiletreepjes Shoarma, Jumbo Tortilla Wraps Naturel. Snacks/Other: Jumbo Meergranen Biscuits Bosvruchten, Sinaasappelen. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargreethT's Weight History
|