NicoleS1978's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

55.6 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

1321 kcal

Fat: 62.05g | Prot: 96.00g | Carbs: 97.32g. Breakfast: Tesco Finest Summer Fruit Granola, Rachel's Organic Greek Style Honey Bio Live Yoghurt, Tea with Milk and Sugar, Yakult Yakult Light. Lunch: Tesco Medium Eggs. Dinner: Tesco Finest Sirloin Steak, Tesco Finest Tenderstem Broccoli. Snacks/Other: Lindt Gold Reindeer. more...

1530 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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NicoleS1978's Weight History

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NicoleS1978's Journal, 29 Mar 18

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NicoleS1978's Weight History