Weigh In record (no journal entry) for 29 March 2018
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 76.76g | Prot: 61.09g | Carbs: 142.06g.
Breakfast: Siantar Top Go! Potato. Lunch: Es Buah, Terong Goreng, Sambal Goreng, Finna Food Sambal Terasi Uleg, Tahu Goreng, Tempe Goreng, Tempe Goreng, Tempe Goreng, Tempe Goreng, Tempe Goreng, Tempe Goreng, Tempe Goreng, Tempe Goreng, Tempe Goreng, Tempe Goreng. Dinner: Tahu, Tahu Goreng, Mayora Mie Gelas Rasa Baso Sapi. more...
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Losing 0.7 kg a Week
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