Weigh In record (no journal entry) for 29 March 2018
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89.9 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 28.30g | Prot: 39.33g | Carbs: 149.55g.
Breakfast: Frischkäse, Marmeladen und Eingemachtes, Dinkelbrot, Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Additiva Heiße Zitrone, Eisbergsalat, Gut & Günstig Lachsschinken, Frischkäse Light, Dinkelbrot, Erdbeeren. Dinner: Globus Gewürzgurken, Gut & Günstig Lachsschinken, Frischkäse, Dinkelbrot. Snacks/Other: Naduria Kakao Nibs, Banane, Activia Pfirsich-Maracuja, Honig. more...
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Losing 4.2 kg a Week
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Ineskatja's Weight History
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