Weigh In record (no journal entry) for 29 March 2018
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72.6 kg
Lost so far: 6.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 29.56g | Prot: 52.31g | Carbs: 186.74g.
Breakfast: Зефир, Кофе, Хлеб Черный, Яичница. Lunch: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Чай, Щи с Курицей. Snacks/Other: Чай с Сахаром, ПП Шаурма, Красное Яблоко. more...
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2018 kcal
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Exercise:
Squats (Legs) - 2 minutes, Washing Dishes - 31 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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GuliAlisa's Weight History
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