Weigh In record (no journal entry) for 29 March 2018
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52.5 kg
Lost so far: 2.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 49.03g | Prot: 36.73g | Carbs: 230.27g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Dolciando & Dolciando Miele Millefiori, Orzo Bimbo Orzo Solubile. Lunch: Biscotto al Burro o Allo Zucchero, Ravioli Ricotta e Spinaci, Grana Padano Grana Padano, Kiwi. Snacks/Other: Banana, Pascoli Italiani Yogurt Magro Caffè Arabica, Pascoli Italiani Latte senza Lattosio, Caffè Espresso, Zucchero di Canna. more...
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Losing 0.7 kg a Week
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Dani7602's Weight History
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