Weigh In record (no journal entry) for 29 March 2018
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76.4 kg
Lost so far: 4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 39.76g | Prot: 53.39g | Carbs: 137.99g.
Breakfast: Jacquet Carrément Mie Complet sans Croûte, Marque Repère Jus de Pamplemousse Rose, Marque Repère Jus de Pamplemousse Rose, Nescafé Cappuccino. Lunch: Picard Poulet au Curry et au Lait de Coco, Duo de Riz. Dinner: Fromage à Tartiner, Heudebert Crackers Huile d'olive, Fleury Michon Surimi, Fleury Michon Surimi, Picard Röstis de Pomme de Terre, Fleury Michon Steak de Jambon. more...
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Losing 1.4 kg a Week
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