Weigh In record (no journal entry) for 28 March 2018
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54.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 55.65g | Prot: 32.95g | Carbs: 24.90g.
Lunch: 乾烤山核桃（加鹽）, Mauna loa 夏威夷果, 炒青菜, 魚蛋. Dinner: 炒青菜, 牛小排, 芹菜, 海帶（加醬油）, 杏鲍菇, 腐竹, 骨頭湯. more...
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Losing 2.8 kg a Week
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yama7588's Weight History
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