Weigh In record (no journal entry) for 28 March 2018
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70.1 kg
Lost so far: 16.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 50.19g | Prot: 60.23g | Carbs: 137.67g.
Breakfast: DM Sportness Eiweiß 50% Crispy-White-Chocolate. Lunch: Knusperone Knusper Müsli, Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Purland Frisches Mett, Semmel, Aldi Maelkebotte, Gut & Günstig Hähnchenbrust Filet in Aspik, Mühlenhof Pommersche Leberwurst Fein, Ja! Kartoffelsalat mit Salatcreme. Snacks/Other: Küfa Brause-Kugel, Gemischte Nüsse, Ja! Feine Salzstangen (25g), Cappuccino. more...
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Losing 3.5 kg a Week
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Mopsbiene's Weight History
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