Weigh In record (no journal entry) for 29 March 2018
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 11.63g | Prot: 47.94g | Carbs: 94.33g.
Breakfast: Яблоко Зеленое, Новокаша Овсяная Каша, Савушкин Йогурт Греческий 2%. Lunch: Савушкин Йогурт Греческий с Черникой. Snacks/Other: Мёд, Савушкин Творог Мягкий 0%, Dr. Korner Хлебцы Черничные. more...
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Losing 0.7 kg a Week
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будущий дрыщ's Weight History
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