olga_koroljova's Journal, 29 Mar 18

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Вес сошёл с ума. Попробую ИГ 16/8

56.8 kg Lost so far: 12.2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

1513 kcal

Fat: 59.93g | Prot: 61.77g | Carbs: 150.86g. Breakfast: Пиво, Коровка из Кореновки Масло Сливочное 82,5%, Лимак Хлеб Подовый, Кофе, Асто Кета Малосоленая. Lunch: Кофе, Додо Пицца Пицца Итальянская. Dinner: Грейпфрут. Snacks/Other: Грецкие Орехи. more...

1592 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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olga_koroljova's Journal, 29 Mar 18

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