Weigh In record (no journal entry) for 29 March 2018
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72.5 kg
Lost so far: 8.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 16.65g | Prot: 26.17g | Carbs: 17.56g.
Breakfast: Ржаной Край Зерновой Хлеб в Нарезке, Помидоры, Кофе, Parmalat Молоко 1,8%, Рублевский МПЗ Финдюш из Индейки с Травами, Тысяча Озер Сыр 15%. more...
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Losing 1.4 kg a Week
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Настена30's Weight History
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