claudine62's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
64 kg Lost so far: 8 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
1042 kcal Fat: 33.19g | Prot: 64.22g | Carbs: 116.40g.   Breakfast: Tisane, Charles & Alice Compote Pommes sans Sucres Ajoutés, Wasa Léger, U Yaourt aux Fruits 0%. Lunch: Senseo Café, Taillefine Yaourt Nature 0%, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Filet Mignon de Porc, Super U Choux Rouges. Dinner: Tisane, Amandes, Choux Blanc, Vinaigrette Maison, Herta Tendre Noix Supérieur, St Môret Ligne & Plaisir, Wasa Fibres. Snacks/Other: Senseo Café, Céréal Bio Galettes de Riz Nappees au Chocolat Noir. more...
1945 kcal Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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claudine62's Weight History


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