Weigh In record (no journal entry) for 28 March 2018
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82.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 40.16g | Prot: 212.17g | Carbs: 361.94g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Milbona Skyr Fragola, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato. Lunch: Myprotein Impact Whey Protein, Lidl Fette Croccanti, Fesa di Tacchino. Dinner: Carrefour Bio Gallette di Mais , Pomodori, Aceto, Patata Bollita, Petto di Pollo. Snacks/Other: ProAction Snatch Bar, Carrefour Bio Gallette di Mais , Carrefour Bio Gallette di Mais , Banana, Grenade Carb Killa White Chocolate Cookie. more...
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Losing 0.7 kg a Week
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RobertoSaponara's Weight History
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