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1.2
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116.9 kg
Lost so far: 48.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 61.50g | Prot: 73.34g | Carbs: 129.06g.
Breakfast: Krasnystaw Kefir, Bakoma Jogurt Bio z Morelami, Bakal Orzechy Arachidowe Prażone Niesolone, Kresto Siemię Lniane, Kupiec Płatki Owsiane Zwykłe. Lunch: Papryka Chili, Bonduelle Kukurydza, Indykpol Mięso z Indyka na Kotlety, Galbani Gorgonzola Intenso, President Camembert Naturalny, Barilla Penne Rigate, Helcom Fasolka Pieczona w Sosie Pomidorowym. Snacks/Other: Wedel Ptasie Mleczko Waniliowe, Kawa Espresso. more...
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Losing 2.8 kg a Week
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gaweł_po_40's Weight History
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