b023953's Journal, 26 Mar 18

早湯種吐司乳酪藍莓醬拿鐵大杯
午湯種吐司肉鬆蛋
晚瑞花2 巧克力棒三根鹹的細棒五根起司餅三顆
豆花一碗（綜合）
月經來的途中還是能放鬆的
🏃🏻‍♀️

46.5 kg Lost so far: 0.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1081 kcal

Fat: 32.50g | Prot: 37.22g | Carbs: 158.74g. Breakfast: 拿鐵咖啡, 果醬, 吐司. Lunch: 肉鬆麵包. Dinner: 餅乾（加花生醬）. Snacks/Other: 義美豆花. more...

1170 kcal

Exercise: 健步車 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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b023953's Weight History