Weigh In record (no journal entry) for 29 March 2018
|
94.3 kg
Lost so far: 11 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 9.45g | Prot: 31.43g | Carbs: 74.90g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Нам Ням Слойка с Мясом, Борщ Холодный. Snacks/Other: Ого Отруби Ржаные, Данон Йогурт Натуральный Питьевой. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina ret's Weight History
|