Weigh In record (no journal entry) for 28 March 2018
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128 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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1947 kcal
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Fat: 60.22g | Prot: 49.36g | Carbs: 302.11g.
Breakfast: Thee met Suiker, LU Mini Crackers, Euro Shopper Rijstwafel met Chocolade. Lunch: Bolletje Wit, Lidl Kip Samurai Salade, Gesneden Ham, Lidl Kampioentjes Meergranen. Dinner: AH Stokbrood Frans Traditioneel, Tomatensoep, AH Kruidenboter. Snacks/Other: Coca-Cola Coca-Cola Zero, Slagroomtaart, Sinaasappelen. more...
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3956 kcal
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Exercise:
Standing - 20 minutes, Sitting - 12 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
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mjanemout's Weight History
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