Weigh In record (no journal entry) for 29 March 2018
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55.1 kg
Lost so far: 64.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 2.85g | Prot: 19.27g | Carbs: 36.24g.
Breakfast: Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon, Danone YoPRO Vanilla Yoghurt. Snacks/Other: Carrots. more...
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Losing 0.7 kg a Week
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Beljanson's Weight History
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