Weigh In record (no journal entry) for 28 March 2018
|
69.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 45.74g | Prot: 54.97g | Carbs: 128.34g.
Breakfast: Azúcar, Azúcar, Azucarillo, Café con Leche, Jamón Serrano, Jamón Serrano, Panrico Pan de Molde sin Corteza, Azúcar Morena, Azucarillo, Café con Leche Semi Descremada. Lunch: DIA Tarta de Queso, McDonald's Patatas Fritas (Medianas), Chipirones Plancha. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meryftv1111992's Weight History
|