Julie1069's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
50.0 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1181 kcal Fat: 45.12g | Prot: 72.01g | Carbs: 125.60g.   Breakfast: Siggi’S Icelandic Style Skyr Plain. Lunch: Trader Joe's Kimchi, White Rice (Medium-Grain, Cooked) , Pei Wei Spicy Korean Vegetables & Tofu. Dinner: Earthbound Farm Organic Baby Romaine, Egg White , Egg. Snacks/Other: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). more...
1607 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.9 kg a Week

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Julie1069's Weight History


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