Weigh In record (no journal entry) for 28 March 2018
|
88.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
2044 kcal
|
Fat: 68.47g | Prot: 158.38g | Carbs: 204.44g.
Breakfast: Jumbo Avena, Miel, SanCor Leche Parcialmente Descremada. Lunch: Vinagre, Virgen Levadura de Cerveza, Uvas Pasas, Pechuga de Pollo, Tomates, Lechuga, Cebollas, Zanahoria. Dinner: Tarta de Acelga. Snacks/Other: Crema Pastelera, Proteína Mat, SanCor Leche Parcialmente Descremada, Huevo Duro. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|