Weigh In record (no journal entry) for 28 March 2018
|
106.1 kg
Lost so far: 0.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
3959 kcal
|
Fat: 207.04g | Prot: 192.16g | Carbs: 288.31g.
Lunch: Smør, Grovbrød, Brus Coca cola zero sugar, Eggehvite, Eggeomelett eller Eggerøre. Dinner: Pizza med Kjøtt, Pommes Frites, Entrecôte-Kam. Snacks/Other: Øl. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sundrapp's Weight History
|