Weigh In record (no journal entry) for 28 March 2018
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57 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 19.15g | Prot: 26.60g | Carbs: 133.48g.
Breakfast: Sayur Campuran, Tempe Goreng, Tahu Goreng, Jeruk, Quaker Instant Oatmeal. Lunch: Tumis Buncis, Tahu Goreng, Quaker Instant Oatmeal. more...
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Losing 0.6 kg a Week
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lintang.ay's Weight History
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