ORshelly's Journal, 29 Apr 10

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Weigh In record (no journal entry) for 29 April 2010

83.5 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 April 2010:

1388 kcal

Fat: 53.68g | Prot: 48.98g | Carbs: 157.08g. Breakfast: water, Activia. Lunch: 6" Spicy Italian. Dinner: garlic cucumber dip, Feta and Spinach Triangles, Organic Sweet Apple Chicken Sausage. Snacks/Other: Oil Popped White Popcorn, cognac, cognac. more...

2103 kcal

Exercise: Walking (moderate) - 3/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

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ORshelly's Journal, 29 Apr 10

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ORshelly's Weight History