Weigh In record (no journal entry) for 28 March 2018
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67.3 kg
Lost so far: 5.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 52.65g | Prot: 115.46g | Carbs: 112.69g.
Breakfast: Edeka Beerenmischung, Normaler Kaffee, Chia-Samen, Hüttenkäse, Beste Ernte Tropische Fruchtmischung, Bio Karottensaft Mit Honig. Lunch: Aldi Emmentaler, Reis (Gekocht), Gekochtes Ei, K-Classic Junger Gemüsemais, Rote Paprika, Eisbergsalat, Kaufland Snack Salat mit Karotte, REWE Salatdressing Kräuter. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Ungesüßte, Gefrorene Erdbeeren, Quark, Zimt. more...
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Gaining 1.4 kg a Week
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mara2903's Weight History
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