Weigh In record (no journal entry) for 28 March 2018
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113.8 kg
Lost so far: 1.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 17.57g | Prot: 21.60g | Carbs: 116.74g.
Breakfast: Bâton de Beurre Non Salé, Céréal Bio Pain Complet de Seigle Bio. Lunch: Mandarine, Mélange de Légumes (Surgelés), Couscous (Cuit). more...
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Losing 2.1 kg a Week
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wiswisjojo's Weight History
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