lari121203's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
49.9 kg Lost so far: 28.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1509 kcal Fat: 46.98g | Prot: 125.88g | Carbs: 149.78g.   Lunch: Fleury Michon Jambon le Tranché Fin, Auchan Gruyère Râpé , Tomate Cuite, Courgette. Dinner: Fleury Michon Jambon le Tranché Fin, Jambon Tranché (Très Maigre), Harry's Pain de Mie Nature Longue Conservation, Carottes, Navets, Pomme de Terre. Snacks/Other: Kitkat Kitkat Mini, LU Petit Écolier Chocolat au Lait, Fleury Michon Jambon le Tranché Fin, Harry's Pain de Mie Nature Longue Conservation, Fleury Michon Blanc de Poulet (40g), Bénédicta Mayonnaise Légère, LU La Barquette Fraise. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lari121203's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.