Weigh In record (no journal entry) for 28 March 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 36.97g | Prot: 56.83g | Carbs: 186.51g.
Breakfast: Bubur Kacang Hijau, Pempek, Pepaya, Buah Naga, Tora Bika Cappuccino. Lunch: Pepaya, Tora Bika Cappuccino, Tempe Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Pempek. Dinner: Starbucks Green Tea Latte (Tall), Kurma, Nasi Goreng tanpa Daging. more...
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