NicoleS1978's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
56.1 kg Lost so far: 2.7 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1940 kcal Fat: 54.50g | Prot: 49.70g | Carbs: 306.00g.   Breakfast: Tesco Finest Summer Fruit Granola, Rachel's Organic Greek Style Honey Bio Live Yoghurt. Lunch: Silver Spoon Granulated Sugar, Pret A Manger Latte. Dinner: The Foodie Market Sour Cream & Onion Crispbread Minis, Lidl Croissants. Snacks/Other: Tesco Dried Mango. more...
1543 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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NicoleS1978's Weight History


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