mmarrissa's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
57.2 kg Lost so far: 0.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1314 kcal Fat: 60.88g | Prot: 39.20g | Carbs: 153.32g.   Breakfast: Cacao in Polvere (non Zuccherato), Latte Parzialmente Scremato, Misura Biscotti Fibrextra Integrali. Lunch: Olio Extra Vergine di Oliva, Mele Golden Delicious, Parmigiano (in Pezzi), Philadelphia Fantasie alle Erbe, Penne, Panino all'olio, Peperoni Rossi Dolci, Melanzana Cotta, Pepe Rosso o Pepe di Cayenna. Dinner: Parmigiano (in Pezzi), Pane Comune, Arance, Vino Rosso da Tavola, Uovo, Olio Extra Vergine di Oliva, Patata al Forno (Mangiate senza Buccia). Snacks/Other: Zenzero Candito, Curcuma, Miele, Tè Verde. more...
Gaining 2.1 kg a Week

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mmarrissa's Weight History


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