Weigh In record (no journal entry) for 24 June 2012
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114.8 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 33.76g | Prot: 51.04g | Carbs: 80.86g.
Breakfast: Day Break Strawberry Banana Shake. Lunch: Lasagna with Meat. more...
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Losing 4.2 kg a Week
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