Weigh In record (no journal entry) for 28 March 2018
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 35.99g | Prot: 40.03g | Carbs: 65.56g.
Breakfast: Räucherlachs, Milbona Kräuterquark, Rührei, Kaffee mit Milch. Snacks/Other: Kiwi, Banane, Pink Lady Äpfel, Kaffee mit Milch. more...
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Losing 6.3 kg a Week
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dresdenflight's Weight History
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