Weigh In record (no journal entry) for 28 March 2018
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68.6 kg
Lost so far: 4.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 58.27g | Prot: 75.07g | Carbs: 281.27g.
Breakfast: Chleb Żytni, Masło, Jajko. Lunch: Orzechy Włoskie, Melvit Płatki Owsiane Górskie. Dinner: Tesco Fresh Mix, Sonko Ryż Biały, Polsoja Tofu Tradycyjne, Saint Eloi Pomidory Krojone bez Skórki. Snacks/Other: Kiwi, Tesco Fresh Mix, Czerwona Papryka, Serenada Gouda Lekka, Chleb Żytni. more...
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Losing 3.5 kg a Week
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AleksandraCybulska's Weight History
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