Weigh In record (no journal entry) for 28 March 2018
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84.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 65.99g | Prot: 74.14g | Carbs: 194.52g.
Breakfast: Tassimo Café au Lait, U Bio Pain aux Céréales, Franprix Beaufort, U Nectar Pomme, Кефир 1%, U Bio Muesli Floconneux. Lunch: Кофе с Молоком, Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Треска Отварная, Гречка Вареная. Dinner: Salami, Капуста Тушеная, Зеленый Листовой Салат, Pâturages Mozzarella, Kieffer Vin Blanc Mousseux, Soignon Fromage de Chèvre. Snacks/Other: Шоколад с Миндалем, Апельсин. more...
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2269 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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alpine_stories's Weight History
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